Social Health
How would you define Social Health?
Social health refers to the quality of your relationships and interactions with others, and how well you are able to form meaningful connections, communicate effectively.
Physical health refers to the condition of your body and how well it functions.
How would you define mental health?
Mental health refers to a person's emotional, psychological, and social well-being
How would you define promoting health?
Promoting health refers to the actions, behaviors, or strategies aimed at improving and maintaining overall well-being, preventing illness, and fostering a healthy lifestyle.
How would you define health risks?
Health risks are factors, behaviors, or conditions that increase the likelihood of an individual experiencing harm to their health.
What is the importance of social health?
Social health is important because it plays a crucial role in overall well-being and quality of life.
What role does exercise play in maintaining physical health?
Boosts muscular strength and boosts immune system
What is the most importance of mental health?
Emotional/coping skills, and improved relationships
What is the importance of promoting health?
Prevention of diseases, and improved quaility of life
What is the most importance of health risks?
Prevention of diseases, and informed decision making
What are social health problems?
Poor communication skills, and substance abuse.
what is the most importance of physical health?
Prevention from chronic diseases improved mental health
what are mental health problems?
Anxiety/mood disorders, and self harm
how to improve health promotion?
Increase health awareness, and create supportive environments
What are some examples of health risks?
lifestyle risks, and social risks
How to improve social health?
Build strong relationships, and manage social anxiety
what are some physical health problems?
Diabetes, cancer, and obesity etc
what are things that affect your mental health?
social/lifestyle factors
What are some health promotion topics?
Physical activity, and mental health/well being
How can you improve health risks?
Adopt a healthy diet, manage stress, and get enough sleep
What are things that affect your social health?
Communication skills, and mental health.
what are things that affect your physical health?
Diet, sleep, and exercising activity
how to improve mental health?
practice regular exercise, and get enough sleep
What are 3 basic strategies for health promotion?
Health education, protection, and prevention.
What are some health risks that you cannot control?
Genetics(family history), race, and immune system disorders