Physical H
What is a good amount of time to exercise?
60 mins
What is a healthy amount of screen time?
2 hours or less a day.
T or F: It's ok to bottle up your emotions.
False
How many times should you brush your teeth?
2-3
Lung Cancer.
T or F: It's a good thing to eat enough healthy food and exercise.
True
What is a lifestyle disease?
Diseases linked to the manner in which a person lives their life.
T or F: You can eat what ever you want and not workout and you'll still be in perfect shape.
False