Anatomy and Heart Rate!
It is artery located in the wrist.
What is the radial artery?
It is the stimulant found in sodas, coffee and tea.
What is caffeine?
DUI stands for
What is driving under the influence?
It is the type of workout that consist of alternating between intense rounds of exercise and low intensity exercise.
What is HIIT?
It is the most commonly used depressant
What is alcohol?
It is the artery located in the neck.
What is the carotid artery?
It is the prescription drug often used to treat Attention Deficit Hyperactivity Disorder (ADHD).
What is a stimulant drug?
Alcohol is a member of this group of drugs
What is a depressant?
It is the workout who's intervals are 20 seconds all out followed by 10 seconds rest.
What is tabata?
This drug can cause muscle size to increase, a terrible temper, and increase risk for certain types of cancer.
What are steroids?
It is the maximum heart rate of an 18 year old.
What is 202BPM?
It is the colorless, odorless, highly addictive drug found in tobacco?
What is nicotine?
This organ does the most work in ridding alcohol from your body.
What is the liver?
I am the type of recovery that consist of taking a full break from activity.
What is passive recovery?
It is the influence from members of one's peer group.
What is peer pressure?
It is the the number of zones in target heart zone training.
What is 5 zones?
It is against the law in all 50 states to sell cigarettes to anyone under the age of what?
What is 18 years old?
It is the legal limit for blood alcohol level in New York.
What is 0.08%
FITT is acronym that stands for
What is Frequency, Intensity, Time, and Type?
It is a chronic, relapsing disorder characterized by compulsive drug seeking, continued use despite harmful consequences, and long-lasting changes in the brain.
What is addiction?
It is the type of exercise that REQUIRES oxygen.
What is aerobic exercise?
It is the psychoactive chemical in marijuana
What is THC?
It is a way to say no when someone is pressuring you to do something you don't want to do
What is a refusal skill?
It is the ability of the muscles to exert an external force or to lift a heavy weight
What is muscular strength?
It is the process of deciding what you want to accomplish and devising a plan to achieve those desired results
What is a goal setting?