Definition and Types
What is the definition of a toxic relationship?
A relationship characterized by behaviors that are emotionally damaging and detrimental to one or both individuals’ mental and physical well-being.
Name one behavior that can characterize a toxic relationship.
Blaming and shaming, jealousy, gaslighting, constant criticism, etc.
Name one similarity between abusive and toxic relationships.
Both lack respect for personal boundaries, involve power/control dynamics, and can cause emotional exhaustion.
Which toxic dynamic involves initial charm followed by devaluation?
Charm followed by devaluation.
What type of toxic relationship involves favoritism and unrealistic expectations?
Romantic relationships.
What is one sign of a toxic relationship related to communication style?
Passive-aggressive behavior.
What is a key difference between abusive and toxic relationships regarding communication?
In abusive relationships, boundaries are often ignored and better communication does not solve the problem.
In narcissistic dynamics, what is often lacking?
Empathy
Which type of toxic relationship can involve jealousy or acting possessively in a family context?
Familiar relationships.
Which toxic behavior involves denying someone’s reality?
Gaslighting.
Does abuse generally involve physical assault? (Yes or No)
Yes
What does “blame-shifting” mean in the context of toxic relationships?
15. Shifting responsibility for problems or mistakes onto the other person.
Give an example of toxic behavior in the workplace
Bullying, undermining, or persistent negativity from colleagues or supervisors.
Which sign of a toxic relationship involves isolating someone from friends or family?
Isolation from friends or family.
True or False: A toxic relationship is always abusive.
False
What is one value that may disappear from the world if toxic relationships are not addressed?
Love, hope, and kindness.