The broad conception of a belief in something beyond the self
a routine of behavior that is repeated regularly & tends to occur subconsciously
habit
intervention
A powerful desire for something that usually passes
What is a craving?
Step 9 involves making these to those you've harmed
Name a coping skill that releases endorphins
Exercise
a state of mind you enter after being up for several days
Psychosis
a point in the treatment process where the user rids themselves of the drugs left in their body
detox
Our brains learn by _____ & _______.
repetition and reward
the diminishing effect of a drug after repeated use
what is tolerance
The natural body chemical helps you feel happy during recovery
What is serotonin?
This group supports family and friends of people with substance use disorders.
What is Al-Anon?
Co-occuring disorders
What is alcohol and benzodiazepines
this practice involves focusing on the present moment without judgement
what is mindfulness?
This phrase means showing up emotionally and mentally for someone without trying to fix them
What is "holding space?"
The opposite of addiction
What is connection?
What is Mind, Body, and Spirit
An apology without change is....
What is manipulation?
this step includes a process of prayer & meditation as a method for improving connection with a higher power and asking for direction
what is step 11?
What kind of communication respects both you and others?
What is assertive communication?
This nonjudgmental attitude of kindness toward oneself, especially in recovery,
the strategy involves identifying and reaching out to trusted people for help
What is building a sober support network?
Emotional or physical limits that people set to create a healthy sense of personal space
What is a boundary?
Step 10 reminds you to do this when you are wrong.
What is promptly admit it?