Upper body
Is the elbow located on the front or the back of the arm?
Back
Is the thigh in the front or back of the leg?
Front
True or false: It is good to tell Margarita about your injury only in Spanish.
FALSE - use English!
Pain = dolor. Molestia = ______.
Bother
True or False: I will use as much English as possible next time I talk to Margarita or Michael
TRUE!
Name 3 parts on the arm.
Forearm, wrist, elbow, shoulder, hand, finger.
Name 3 parts on the leg.
Thigh, hamstring, knee, foot, ankle, toes, hip.
What is one question the doctor/trainer will ask you when you come in injured?
-How did this happen?
-What were you doing?
-Have you had this injury before?
-How long has this been going on? Days? Weeks? Hours?
-How does it feel?
-What bothers you the most?
-Did you hear anything when it happened?
True or false: If an injury is bothering you, this is level 7 pain.
False - bother is 1-5 pain usually
True or false: The coaches and trainers at Triple-A speak Spanish.
False - they do not speak Spanish at the Triple-A level with the Rangers.
When you have no feeling in your arm, this is called _______.
Numb
If you pull your hamstring, is this in the upper or lower part of your body?
Lower
You have an injury and the doctor asks you how long has this been going on? What is a response?
Days? Weeks? Hours?
It happened yesterday, last week, last year ...
Make a sentence describing your pain. (Pretend you have an injury)
My + adjective ( ________ ) + body part ( ____ ) + verb (_____)
Marearse means to what?
To get dizzy
After pitching a game the night before, your shoulder may feel _____.
Tight or sore.
Where is the calf located? Point to it.
Back of the lower leg.
The trainer asks you: Did you hear anything when it happened? You say, yes. What are some noises that you might hear?
Pop, crack, snap. (pum, chasquido)
When a pain is persistent and does not go away, this is called ________.
Lingering
Un hormigueo is a what?
Tingle
This body part is below your face, above your shoulders, in the front of your neck - what is it?
Throat
When you get hit by a ball and your skin turns red and purple what is this called?
A bruise.
Why is it important to be specific about your pain?
-Better communication with your trainer/coach/doctor
-You can prevent (prevenir) more serious injuries
-You can tell them what you need to get better
What is an adjective (adjetivo) that describes level 10 pain?
Excruciating (insoportable)
When you get hit in the head really hard by the ball, you might have a _______.
Concussion (conmoción cerebral)