Time Management
The practice of evenly distributing time and energy between various responsibilities like academics, work, social activities etc.
What is balance?
This term refers to taking responsibility for your own actions and decisions and behaviours.
What is personal accountability?
When conducting research how should you gather research?
What is go to multiple reputable sources?
Taking care of oneself to maintain overall well-being, relax, recharge and reduce stress.
What is self-care?
This tool can help you track your assignments and deadlines.
What is a planner/agenda/calendar?
Take the initiative to plan your own learning experiences and control your education.
What is self-directed learning?
Considering different perspectives or a different analytical lens.
What is a critical analysis?
Self-care helps maintain your mental health, prevent burnout and improve your overall quality of life.
What are the benefits of self-care?
These are specific, measurable, achievable, relevant and time-bound goals.
SMART goals
This term refers to the ability to adapt to new environments and challenges.
What is resilience?
The university _____ will have information about cheating, plagiarism, other academic offences and consequences
What is a website?
This term refers to the process of identifying and managing emotions in a healthy way.
If done incorrectly, it could lead to feeling overwhelmed and being less productive.
What is multitasking?
Making choices after understanding the relevant information and considering different perspectives, risks and benefits
What is informed decision-making?
Go to this document to check for the professor's guidelines on research and citations
What is a syllabus?
The ability to say no to activities or plans when you feel overwhelmed.
This technique involves estimating how long tasks will take and planning your schedule accordingly.
What is time-blocking
What is this an example of: If you do poorly on one assignment, build a plan to do better on the next one by reviewing the feedback & the concepts that you struggled with.
What is academic resilience?
The citation style is commonly used in the social sciences and has in-text and a reference page. (FULL NAME needed)
What is the American Psychological Association?
Mental, physical and emotional exhaustion from prolonged stress.
What is burnout?