General
Showering / Bathing
Skin & Hair
Laundry / Clothing
Oral Hygiene
100

True or False: All germs are bad.

False. Some germs are good too.
100

True or False: Putting on deodorant, cologne, or perfume can replace showering.

False. It just adds another smell to your stink.

100

True or false: getting your hair cut actually helps it grow better.

True. It helps the hair grow much healthier.

100

True or false: there is only one correct way to fold your clothes.

False. As long as you have a system that works for you that keeps your clothes folded and neat.

100

True or false: everyone gets four wisdom teeth removed.

False. Some people never get any removed at all.

200

What is defined as any practice (habit) or activity that we do to stay clean and healthy.

Personal Hygiene

200

How often do you need to shower?

At least once per day, but maybe more depending on your activity level.

200

How often should you wash / clean your face?

Twice a day. (showering can count as one of these)

200

How often should you replace your bath towel?

Once per week, but more frequently is not bad.

200

How often do you need to brush your teeth?

Twice a day for two minutes each time.
300

What is one of the most basic forms of good personal hygiene? It is something we do every day.

Washing your hands.

300

Why should you not wear dirty clothes after showering?

Because putting dirty clothes on after getting clean means you aren't clean anymore. They also might smell or look dirty.

300

How often (typically) do you need to clip your nails?

Roughly every two weeks.

300

How often should you replace your bedding?

It is recommended that it is at least every 2 weeks, or after being sick.

300

What is the hard outer layer of the tooth called?

Enamel

400
Name two examples of times when you should wash your hands.

When your hands look / feel dirty, after using the bathroom, after sneezing, coughing, or clearing your nose - even if you use a tissue, use cleaning products,  after you play outside or with other, pet an animal or touch animal stuff, visit a sick friend or relative, before you prepare food or eat.

400

What is the difference between deodorant and antiperspirant?  

Deodorant = prevent smells, Antiperspirant = prevent sweating.

400

What happens if you pick at your zits?

It can damage your skin and/or spread the acne.

400

Name one of the three ways that you should separate your laundry.

By fabric type, color, or level of dirtiness.
400

Name two of the four types of foods that we need to watch out for.

Acidic, sugary, starch, and sticky.

500

What are the four "questions" that we consider when thinking about personal hygiene?

Is this good for the health of myself, the health of others, the comfort of myself, and the comfort of others?

500

What five items do you need in order to shower / bathe successfully? 

Shampoo, conditioner, body wash, wash cloth (or some scrubber), and a towel.

500

What is the name for products that you use on your face or body to keep your appearance up or help your body heal / feel better?

Cosmetics

500

What would cause a piece of clothing to shrink?

Drying for too long, drying on too high of heat, or washing incorrectly (not following the care label)

500

What is the ingredient in toothpaste that helps keep your teeth healthy?

Fluoride

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