The stripping of ones culture, identity and value.
What is the impact of slavery?
a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
What is mindfulness?
The cut off score for high ACE
What is 4
The process of adapting well in the face of adversity, trauma, tragedy, threats, or significant sources of stress—such as family and relationship problems, serious health problems, or workplace and financial stressors
What is resilience?
What is a the mechanisms by which trauma impacts people?
The company that conducted the study
Who is Kaiser Permanente
The absence of black men in the home.
What is systematic fracturing of the black family via public programming?
Most common Maladaptive coping mechanism
What is substance use?
Acronym stands for
What is Adverse Childhood Experiences
A form of punishment that is often a legacy of slavery.
What is physical or corporal punishment?
integrates cognitive and behavioral theories by incorporating two ideas: first, that cognitions (or thoughts) mediate between situational demands and one’s attempts to respond to them effectively, and second, that behavioral change influences acceptance of altered cognitions about oneself or a situation and establishment of newly learned cognitive–behavioral interaction patterns.
What is CBT?
The number of ACES
What is 10
The idea that black boys and girls are older and more capable than they are.
What is the adultification of black boys and girls?
rauma-focused cognitive-behavioral therapy (CBT); cognitive restructuring therapy; cognitive processing therapy; exposure-based therapies; coping skills therapy (including stress inoculation therapy); psychoeducation; normalization; and eye movement desensitization and reprocessing (EMDR).
What are different therapies for trauma?
What are 10 types of ACE?