REVIEW TRAUMA SYMPTOMS
Loss of appetite can affect your....
EATING
Prioritizing survival
FIGHT
Trauma responses
SYMPATHETIC
The mental and moral qualities distinctive to an individual
CHARACTER
All good or all bad
ALL or NOTHING
Decreased concentration can lead to poor grades, which affects your...
ACADEMICS
FREEZE
Calm/Relax Responses
PARASYMPATHETIC
The ability to choose right from wrong is called
AGENCY
Assuming...
Too much or too little of this can change your circadian clock
SLEEP
People pleasing
FAWNING
Physical Response
FIGHT
Ability to adapt to emotional challenges with courage
EMOTIONAL RESILIENCE
PERSONALIZING
Chronic headaches can affect you...
Distracting oneself from physical or emotional stress
FLIGHT
Restore response
PARASYMPATHETIC
Our thoughts influence our..
EMOTIONS
Judging a situation based on how you feel
EMOTIONAL REASONING
Becoming easily agitated or confrontational can affect your...
EMOTIONS
Difficulty making decisions
FREEZE
VEGAS
A really good emotional value or skill is to recognize inaccurate...
THINKING PATTERNS / MONKEY MIND
Exaggerating or blowing things out of proportion
MAGNIFICATION