Trauma 1
What are some examples of trauma?
-bullying -when a family member dies -car accident -hurricane/tornado -physical abuse -emotional abuse -sexual abuse -abusive relationships -domestic violence
What percentage of children experiencing trauma develop PTSD?
14.5% of those who had experienced a serious trauma developed PTSD.
What color is hippo milk? A. Pink B. Green C. White D. Brown
Hippo milk is Pink! A.
What pet does Mrs.Anja not have ? A. Snake B. CAT C. DOG D. BUNNY
d. BUNNY
How do kids feel when they have been through trauma?
Sad, Embarrassed, Disappointed, Depressed, Abandoned, Hurt, Attacked, Confused
Who is affected by trauma?
Everyone.
Activities you can do to help yourself relax when you are stressed or feeling anxious.
Coping skills (deep breathing, relaxation, grounding, play music, write, do art, read)
What does Mrs.Abby do for fun and exercise A. DANCE B. VOLLEYBALL C. YOGA D. NOTHING SHE IS LAZY!
C. YOGA!
How can you tell if a kid has been through trauma?
You can't tell.
What thoughts do kids have when they have experienced trauma?
-What have I done wrong? -Why is this happening to me? -Is it going to happen again? -How long is this going to last? -Is this my fault?
True or False: Talking about your trauma is easy.
False. Talking about your trauma is very difficult and can be stressful.
Trick question! they both do!
How many kids does trauma happen to?
A lot. Studies show that about 15% to 43% of girls and 14% to 43% of boys go through at least one trauma (in the U.S.).
Some common reactions to trauma include...
-Crying spells -Anxiety -Feeling numb -Mood swings -Panic attacks -Trust issues -Self-harm -Drug use -Insomnia or sleep issues -Flashbacks -Forgetful of the trauma -Fidgety or hyperactivity -Low self-esteem -Depression
True or False: TF-CBT focuses on helping kids and their parents/grandparents overcome the impact of the trauma.
True.
What bone has Mrs.Anja broken?
A. ARM B. LEG C. FOOT D. FINGER
A and D!
Can other people tell that you've been through trauma?
No.
Whose fault is the trauma?
The person that caused the trauma.
The focus of TF-CBT is...
To help develop coping strategies for traumatic stress reactions. To reduce symptoms of depression, anxiety, or acting out behavior which are common in children exposed to trauma.
What country did Mrs.Abby visit when she was in school?
A. Mexico B.Brazil C. Italy or D. Canada