單字:英翻中(名詞)
pose
姿勢
lift
抬起來
lift...up
舉起來/抬起來
把手放在頭上
1. place your hand on the head
2. lift your foot on the head
3. hold your head on the hand
1. place your hand on the head
lift your foot up
抬起你的腳
foot
腳
hold
抓住
with the same side hand
用同一邊的手
把腳抬起來
1. hold your foot
2. lift your foot up
3. place your feet up
2. lift your foot up
hold your foot with the same side hand
用同一邊的手將腳抓住
手
place
放置
lift your hands
抬起你的手
用同一邊的手把腳放在內側大腿
1. with the same side hand place your foot on your inside thigh
2. place your foot on your inside thigh with the same side hand
2. place your foot on your inside thigh with the same side hand
lift your hands
抬起你的手
thigh
大腿
pose
擺姿勢
on inside thigh
在內側大腿
請將 tree pose的順序做正確排列
1. hold your foot with the same side hand
2. when you are comfortable, you can lift your hands
3. lift your foot up
4. place the foot on your inside thigh
3. lift your foot up
1. hold your foot with the same side hand
4. place the foot on your inside thigh
2. when you are comfortable, you can lift your hands
place the foot on your inside thigh
把腳放在大腿內側
place your foot on your inside thigh with the same side hand