Keto Diet
Weight loss is a con of the keto diet (true/false)
What is False?
What is false?
This is one of the reasons people diet
What is Being Overweight/ Self Improvement/ Allergy?
The keto diet helps to reduce blood sugar in what types of patients
What is type 2 diabetes?
Vegans avoid these at all costs
What are animal products?
The first diet was a ______ diet.
What is a liquid diet?
Your body must be in this metabolic state in order to burn fat.
What is Ketosis?
The production of plant-based products produce 10x less greenhouse gas emissions than the production of this animals product's.
What are cows?/ What is beef?
Americans spend this much money on dieting per year
What is 60 Billion Dollars?
The liver produces these when in the keto diet.
What are ketones?
This diet was not talked about until this year.
What is 1944?
This is an example of a trendy diet that is not Keto or Vegan
What is Paleo, no sugar, Mediterranean, etc.
5-10% makes up the keto diet
What are carbs?
This vitamin is most commonly lacking in this diet
What is vitamin B12?
This can spread a large amount of misinformation about diets
What is Social Media?