External Triggers
These triggers come from your environment around you.
What is external triggers.
These are emotions, feelings, thoughts and memories that make a person want to use drugs or alcohol.
What is internal triggers.
This could include family, friends, sponsors or other members of your addiction recovery community.
What are supports.
Experiencing the intense urge for drugs or alcohol caused by a trigger can lead the person to ________.
What is relapse.
Tik Tok was launched in this year.
What is 2017
These could be old friends, where you used and seeing drugs or needles as triggers.
What is people, places and things.
High levels of this can trigger cravings.
What is stress.
This can be as simple as taking a shower, a walk or meditating.
What are self-care activates.
Identifying your ________ in addiction is an important step in the ________ process, but it is just the _________.
What is triggers, recovery, beginning.
This is the 17th letter of the alphabet.
What is Q
This could be work related, family conflicts or finical problems.
What is stressful situations.
HALT stands for these internal triggers.
Hungry, angry, lonely, and tired.
Setting appropriate _____________ with others who may encourage you to use drugs or alcohol.
What is boundaries.
Work with a ________ to develop ________ _________ stratagies for dealing with your ________.
What is therapist, healthy coping, triggers.
The company that makes oreo cookies.
What is Nabisco
Some things that are internal triggers for you.
Each player on the team has to give at least one answer.
_________ of past drug or alcohol use, particularly associated with _________ experiences can trigger cravings.
This can include coping strategies, supports, triggers and sometimes warnings signs for relapse.
What is a relapse prevention plan.
Surround yourself with a _______ _______ system, including ______ and ________ who understand your challenges. You may also _______ from joining _________ groups like ________ ________ or _______ _________.
1st sentence: What is strong support, friends, family.
2nd sentence: What is benefit, support, alcoholics anonymous (AA), narcotics anonymous (NA).
Arachnophobia is the fear of this.
What is the fear of spiders.
Conflicts or difficulties in ___________ can trigger the desire to use substances or engage in ____________ behaviors as a way to cope.
What are relationships and compulsive.
Some things that are internal triggers for you.
Each person on the team has to give at least one answer.
Some coping skills you utilize that were not mentioned.
Everyone on the team must answer.
________ addictive behaviors with ________, ________ activities. This can include __________, _________, _________ or pursuing ________ or _________ goals
1st sentence: What is replace, positive, fulfilling.
2nd sentence: What is hobbies, exercise, volunteering, educational, career.
This is the color of a polar bear's skin.
What is Black.