1 basic quality of 8
What is Respect
Whats emotional intelligence
What is the ability to manage both your own emotions and understand the emotions of people around you.
Whats integrity
What is doing the right thing even when no one is looking.
specific goal
I want to improve my skills so I can become the head of my marketing company
Why is it important to know all 8 qualities
What is can ensure a positive first impression, successful interpersonal relationships and a lasting reputation within your organization and industry.
Measurable goal
What is By December, I will only have organic foods and healthy snacks in my pantry.
Why is emotional intelligence important
What is People with high emotional intelligence are better able to cope with stress, manage their emotions, and build strong relationships.
An example of integrity
a person who abstains from cheating, lying, or stealing
5 smart goals
What is specific, measurable, achievable, relevant, and time-bound
the 3 question rule for emotional intelligence?
What is, What are three things emotionally intelligent people ask themselves before saying anything? Does this need to be said? Does this need to be said by me?
Time bound goal
I want to get a raise in my job before my 21st birthday in 2 months, December 4th
Name all 8 qualities
What is competence, knowledge, confidence, emotional intelligence, respect, integeraty, appropriateness
The 5 elements of emotional intelligence
What is
relevant goals
I want to get my time management right so I can wake up and get to my job 10 minutes early