Trauma Informed
What does PTSD stand for?
How many Harry Potter movies are there?
Eight
What does the abbreviation CBT stand for?
Cognitive Behavioral Therapy
Who was the first president of the United States?
George Washington
What does AA stand for?
Alcoholics Anonymous
Name two characteristics of PTSD.
intrusive memories, nightmares, flashbacks, irritability, difficulty concentrating, sleep disturbances, angry outbursts, reckless behavior, lack of trust in others, fatigue, physical aches, detachment from others, sadness, anxiety, confusion
Which actor voiced both Darth Vader and The Lion King's Mufasa?
James Earl Jones
True or False: The primary focus of CBT is identifying and changing negative thought patterns and behaviors.
True
What state is the Grand Canyon located?
Arizona
Does alcohol make a person feel more tired of more awake?
Alcohol is a depressant and slows down the mind and body, so it makes a person feel more tired.
What is secondary trauma?
A stress response in reaction to hearing about a trauma or being witness to the firsthand traumatic experience.
This popular 1969 sitcom featured an architect widower with 3 sons who meets and marries a widow with 3 blonde haired daughters.
The Brady Bunch
This meditation practice involves focusing on the present moment and becoming aware of your thoughts, feelings, and sensations without judgement.
Mindfulness
What is the official state nickname of California?
The Golden State
What is the connection between mental health and substance abuse?
Mental health can contribute to substance abuse, and sometimes long-term substance abuse can contribute to mental disorders by causing changes in the brain structure.
This term was original used to describe trauma symptoms experienced by soldiers in the war.
Shell Shock
What Broadway musical based on a founding father achieved widespread popularity and success? It is one of the most popular musicals of our time.
Hamilton
What is All or Nothing Thinking?
It involves viewing things as either completely good or bad with no middle ground or shades of grey.
In 1955, this black Chicago youth was murdered in Mississippi after being wrongfully accused of making verbal and physical advances toward a white woman.
Emmett Till
How many days is cocaine detectable in hair follicles?
90 days
EMDR is a popular technique used to treat trauma. What does the "D" in EMDR stand for?
Desensitization
She is the youngest Hollywood producer, who made history at the age of 14-years-old with the film "Little."
Marsai Martin
A visual representation of how thoughts, feelings, and behaviors are connected.
What four US presidents are on Mount Rushmore?
Mount Rushmore features the faces of four U.S. presidents: George Washington, Thomas Jefferson, Theodore Roosevelt, and Abraham Lincoln
What is the meaning of a Schedule II Drug?
A Schedule II drug has limited medical use and has a high potential for addiction and abuse.