Misc Review
Distress Tolerance/ Misc Review
Distress Tolerance Review
THC
For fun
100

Using Anger to control other is a manipulation tactic?

True

False

True

Tactic users may use anger to intimidate others. It often works and is a quick and easy way to avoid

100

The "V" in IMPROVE stands for "vacation," what does vacation mean in the sense of this skill?

Could be an actual vacation but could be taking some sort of break/ getting away.

100

Name a self-soothe skill you used recently?

Anything that involves vision, hearing, movement, smell, taste, touch, or movement.

100

Marijuana is helpful to reduce psychotic symptoms?

True 

or 

False

False

Some people believe this because of temporary sense of calm, but it can actually worsen psychotic symptoms for those with psychotic disorders (symptoms include: paranoia, hallucinations, delusion, and detachment from reality).

100

The white house sits on federal land is subject federal  jurisdiction?

True 

or 

False

True

*Unlawful simple possession of marijuana charged in federal court carries a penalty of up to one year in prison and/or a minimum fine of $1,000 (maximum of $10,000). Relatively few offenders are sentenced for marijuana possession in federal court, and the majority of cases originate from the Southwest border. 

200

Silence can be means of control and is used

to maintain privacy or secrecy. Silence is often an

inverted display of anger and a way of wearing

others down?

True or False

True

Tackling Tactic 

17. Refuses to communicate or participate –

silence:

200

What is the point of the IMPROVE skill?

?

Male the moment better

Tolerate stressful situations

Maintain clam

200

Change into comfortable clothes would be what self-soothe skill?

Touch

200

Driving while using THC?

1. Doesn't change anything

2. Drivers experience slower reactions, lane weaving, decreased coordination, and difficulty reacting to sounds and signal on the road.

2. Drivers experience slower reactions, lane weaving, decreased coordination, and difficulty reacting to sounds and signal on the road.

200

Best selling chips in the USA?

Cheetos

Doritos

Tostitos

Lay's

Cape Cod


Doritos

300

Mesosystem is the connections and interactions between different microsystems, such as how a parent's relationship with a teacher affects a child.  Why does that matter in this example?

If the parent has a bad relationship with the teacher then that might impact how the teacher interacts with the child or the child interacts with the teacher.  Not all relationships are equal.

300

Given an example of a time when you were "Deliberately vague," in order to shift the focus.

By being

vague they can misrepresent their involvement

in misbehavior and conceal activities. Often

this tactic involves a lot of talk that keeps the

focus shifting around, but never really reveals

anything.

300

IMPROVE is _________type of skill?

Mindfulness

Emotional Regulation

Distress Tolerance

Interpersonal Effectiveness  

Distress Tolerance

300

What is/ are the major risk factors marijuana induced psychosis?

1. Family history

2. Use before age 25

3 Use of high potency strains

4 All

4 All

300
When looking at historical popularity, digital downloads and streaming numbers, who is the most streamed artist on Spotify?

Harry Styles

Ed Sheeran

Bing Crosby

The Weekend






  • 1. "Blinding Lights" by The Weeknd – 5.60 billion streams
  • 2. "Shape of You" by Ed Sheeran – 5.11 billion streams


 

400

 In Bronfenbrenner's Bioecological Model, what is the microsystem?

The innermost layer containing daily, direct settings and relationships, such as family, school, and peers

400

Give an example of when you "attempted to confuse" the situation to shift the blame and focus from you?

Tactic users may try to cover the truth by emphasizing other information or reinterpreting an event. 

Or, they may try to focus on a specific minor issue to avoid the more incriminating big picture.

Attempts to confuse also come in the forms of

creating a sense of urgency, an air of busyness,

changing the subject, or speaking fast or

slow.

400

Name the 6 self-soothe skills.

vision, hearing, movement, smell, taste, touch, and movement.

400

Marijuana is a "gateway drug"?

True

or 

False

False

Most people who use marijuana do not use heavier drugs, though early use can alter how the brain develops and how they react to other drugs. 

400

First feature-length Pixar film?

Toy Story (1995)

500

What is a dialectic?

When two seemingly opposing ideas are true at the same time.

500

IMPROVE stands for?

Imagery, Meaning, Prayer, Relaxation, One thing in the Moment, Vacation, and Encouragement

500

Give an example of a situation in the last month where you could benefit from using "One thing in the moment?"

?

500

Marijuana helps mood and promotes mental health?

True

or 

False

False

Regular marijuana use is correlated with an increase risk of and or worsening symptoms for individuals with anxiety, depression, or psychotic illness.

500

Empire that built Machu Picchu?

The Incan Empire

M
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