Healthy Choices
Emotions
Generosity & Conflict Resolution
Determination & Goal - Setting
Optimism versus Pessimism
100

What is one example of being healthy

Eating healthy foods, being active, no smoking.

100

I just got an A+ on my math test. Which emotion would I be feeling?

Happy

100

What is the generosity?

Generosity is to give without expectation and to always remain mindful of the quality of your generosity.
100

What is determination?

A quality that makes you continue trying to do or achieve something that is difficult.

100

What is optimism?

Hopefulness and confidence about the future or the successful outcome of something.

200

Name something related to your Physical Health

How active you are, hygiene, sleep, nutrition.

200

I just finished my first writing draft but then accidentally knocked my water bottle and it spilled all over my work! What emotion would I be feeling?

Sad

200

What are some ways to show your generosity?

Holding the door for someone, donating food items to the food bank, sharing ideas or giving advice to someone in need.

200

What was Mrs. Lombardi's goal setting example?

Mrs. Lombardi's goal - setting example was to be a championship goal - keeper!

200

What is pessimism?

A tendency to see the worst aspect of things or believe that the worst will happen; a lack of hope or confidence in the future.

300

What is Health Literacy?

Learning how to making healthy choices.

300

I just built this tower out of Lego but my little sister accidentally came by and knocked it over. What emotion would I be feeling?

Angry
300

What is conflict resolution?

Conflict resolution is a way for two or more parties to find a peaceful solution to a disagreement among them.

300

Is making mistakes okay?

Yes, of course! We learn from making mistakes!

300
"I have a dream" - Martin Luther King

This is an example of ...

Being optimistic
400

What is Physical Literacy?

Learning how to move

400

I just found a dead frog outside on the pavement. What emotion would I be feeling?

Disgusted

400

Why do we lose control of our emotions?

There is a lot of different things going on in our lives right now, it is normal.

400

What was the name of the first African - American baseball player to play in the major league baseball?

Jackie Robinson

400

My glass is half empty.This is an example of...

Being pessimistic.

500

What are the three types of health?

Physical, Mental & Social

500

I just saw a spider on my nose. Which emotion would I be feeling?

Scared

500

What is the first step when you have a conflict?

1. Stay Calm

2. Share your feelings.

3. Choose a solution.

500

What does S.M.A.R.T stand for in goal - setting?

Specific

Measurable

Achievable

Relevant

Time

500

Having an optimistic viewpoint is seeing things in a _____ outlook. Having a pessimistic viewpoint is seeing things in a _____ outlook.

Positive & Negative

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