Coping Skills
Respect
Name that emotion!
Trust
Miscellaneous
100
What is a coping skill?
Something a person uses or does to calm down or control their emotions
100
What is respect?
the condition of being honored or well regarded; an attitude of admiration or esteem; a courteous expression; obedience
100
Sad or gloomy, very low in spirits
Depressed
100
What is trust?
firm belief in the reliability, truth, ability, or strength of someone or something
100
What is the goal of the Oakland house?
To help assist clients with a temporary house while looking for a permanent one.
200
Coping skills can be both positive and negative. TRUE/FALSE
True
200
How do you show respect for others?
Listen, be kind, have manners, be fair, don't make judgements, be positive, obey laws, be honest, avoid poor role models, etc.
200
Hopeful that things will turn out well, looking on the bright side
Optimistic
200
Crystal told a secret of Mary's to someone else. Is she a trustworthy person? Why or why not? Explain
Open ended
200
What is the address of the Oakland house?
1207 Oakland Drive
300
Name 3 positive coping skills
Deep breaths, counting to 10, exercising, drawing, talking to someone, etc.
300
How do you show respect for yourself?
Take care of your hygiene (brush your teeth, shower), avoid fights to keep your body safe, avoid high risk behaviors to keep yourself safe (don't run away, don't engage in high-risk sexual activities, etc.), love yourself!
300
Extreme worry or uneasiness of the mind; nervous or apprehensive about something uncertain in the future
Anxious
300
I can whisper something to my friend if I don't want Mary to hear it TRUE/FALSE
FALSE. Why?
300
Once I start feeling better, it is ok to stop taking my medications TRUE or FALSE?
FALSE - Only stop taking them if a doctor tells you to do so
400
Is punching a wall considered a coping skill? If so, is it positive or negative?
Yes, negative. Why?
400
When do we feel disrespected?
When... We are forced We are ignored We are threatened We feel imposed upon We feel intruded upon We feel judged or rejected We are not listened to We are lied to We are lied about We are not given reasonable explanations We are not asked for our opinions We are invalidated We are interrupted We are laughed at We are not cared about We are mocked We are stereotyped We are underestimated We are not taken seriously Our feelings are not taken seriously Our preferences are not taken seriously Our dreams are not taken seriously Our ideas are not taken seriously Our needs are not acknowledged and not taken seriously Our questions are not taken seriously Our questions are not answered or are evaded We are told that we wouldn't be able to to understand something Others do not try to understand us Others make assumptions about us We are not asked what we think we need Others tell us what they think we need. We are not asked how we feel Others believe they know what is best for us Others believe they know us better than we know ourselves Our way of doing things is not accepted Our privacy is invaded or denied We feel betrayed We feel controlled.
400
Indifferent. "I dont care" attitude, lack of feeling or interest, unmoved
Apathetic
400
What are the consequences of breaking someones trust?
People may not be able to trust anything you tell them. You could lose people from your life.
400
Name something that the Oakland house has helped you with.
It has helped you with at least one thing.
500
Jessica gets mad because Oakland House has no movies she likes. She curses at Mr. Gerald and stomps her feet. She then takes a walk. 10 minutes later, Jessica apologizes. What are the positive and negative coping skills here?
Positive - taking a walk Negative - cursing, stomping feet
500
Why is respect important?
Show respect and you will earn respect. No one respects a person who doesn't respect others. Respect is important in a life that is lived with integrity. Respect encourages kindness, demands honor, and acknowledges the worth & dignity of every living creature
500
Concerned about losing someones affection to another person; negative feeling towards one person who is perceived as a competitor
Jealous
500
What are ways you can build trust?
open ended
500
True or False, You can stay at the Oakland house as long as you want if you are actively trying to find housing.
False- you can request an extension but it may not always be approved.
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