Gear
Food and Cooking
Safety & First Aid
Navigation
Backpacking skills
100

Name 3 of the 10 essentials

Navigation, Illumination, Sun Protection, First Aid, Repair Kit & Tools, Fire, Shelter, Nutrition, Hydration, and First Aid Supplies

100

Name a good trail snack

Trail mix, jerky, granola bar, etc

100

What does “buddy system” mean

You always have a partner

100

What tool always points north?

Compass

100

What is “Leave No Trace”?

Outdoor ethics, leaving nature as you found it

200

Where should the heaviest gear go in your pack?

Near the center of your back

200

Why do we want lightweight food for backpacking?

So it's easier to carry
200

What’s the first thing to do if you get lost?

Stop, stay calm, stay put

200

What is a “bearing”?

an angle, measured in degrees, that indicates a specific direction from one point to another

200

 Why do we pack light when backpacking?

Less weight = easier, safer hike

300

What's one way to keep your sleeping bag dry even in the rain?

Stuff sack, trash bag liner, pack cover

300

Name one safe way to dispose of dirty dishwater.

Scatter is 200 ft away from camp

300

Name 2 signs of dehydration.

Dark urine, dizziness, headache

300

How do you orient a map?

Line it up with north using a compass

300

Name one way to adjust your backpack so it fits comfortably.

Tighten hip belt, adjust shoulder straps

400

What's the most important piece of gear you should never leave behind?

Possibly - map, compass, water

400

Why do we "bear bags" or store food away from tents?

Keep animals away/safety

400

What’s the best way to treat a small blister?

Clean it, cover with moleskin or bandage

400

What does the brown line on a map show?

Elevation/contour lines

400

What is a “shakedown hike”?"

Practice hike to test gear before a trip

500

500: Name 4 items you could use to make an emergency shelter.

Tarp, rope, poncho, sticks, trash bags, etc.

500

Plan a made-up one-day backpacking menu — name one breakfast, one lunch, and one dinner.

(Oatmeal, tortillas & peanut butter, freeze-dried meal, etc.)

500

 Name three things you should do if a storm rolls in on a hike.

Get off high ground, spread out, stay away from tall trees

500

You are hiking east and need to turn south. How many degrees do you turn?

90° right turn

500

Describe how to hang a bear bag or food bag.

Use a rope, hang 10–12 ft high and 4–6 ft from the tree trunk

M
e
n
u