DAILY DOUBLE
Pick a group member to act out a communication style of their choice using the phrase "I don't want pickles"
Taylor's Choice
What are some coping skills that you can do outside?
Walking, hiking, mindfulness
Which group members are siblings?
Ethan and Amber
Name three common stressors
School, work, bulling, extra curricular activities, home, other answers may work
What is Self-esteem?
The way one feels about themselves.
Which communication style is loud, unwilling to compromise, and disrespectful towards others?
Passive, Assertive, Aggressive
Aggressive
What are some coping skills that involve pencil and paper?
Journaling and drawing
How many group members will be in middle school?
4
True or False, small amounts of stress can help push you to complete task you need to finish.
True
If your self-esteem is low, it will always be low. True or False?
False
Which communication style provides good eye contact, a confident tone, and clearly states needs/wants?
Passive, Assertive, Aggressive
Assertive
Is vaping a healthy or unhealthy coping skill?
Unhealthy
How many group members will be going to high schools?
1
Name 3 coping skills that can reduce stress.
Taylor Choice
When building your self-esteem should you use positive or negative self-talk?
positive self talk
Which type of communication is quiet, lacks confidence, and has poor eye contact?
Passive, Assertive, Aggressive
Passive
Can swimming be a coping skill?
YES!
Which group member enjoys talking about tornadoes?
Okie
What physical symptoms does your body feel when you're stressed
Multiple answers work. Taylor choice.
True or False. Is it important to try to be perfect?
False
Who deserves respect?
EVERYONE
Is listening to music a healthy or unhealthy coping skill?
Healthy
Which group member enjoys computers and coding?
Tristan
Does stress affect your brain?
Yes!
Tell me something good about each person in your group.
Taylor Choice