How many bones are typically in an adult human body?
A:178
B: 135
C: 206
C: 206
What singer released the song "Vampire"
A: Olivia Rodrigo
B: Taylor Swift
C: Billie Ellish
A: Olivia Rodrigo
Getting enough of this each night helps your brain stay healthy and improves your mood.
Sleep
True or False: Halloween is celebrated on October 31st
True
One might do this fun fall activity in order to take in the beauty of the leaves changing colors and the crisp Fall air to help with healthy coping and to clear one's mind
Walking/Hiking
What letter does not appear in any U.S. state name?
A: Q
B: X
C: P
A: Q
Taylor Swift has a song that mentions this cozy clothing item that is perfect for chilly fall weather
A: Sweater
B: Cardigan
C: Mittens
B: Cardigan
True or False: There is only one right way to express your feelings.
False
This Halloween decoration is traditionally made by carving a face into a pumpkin
Jack-O-Lantern
A warm family-friendly fall drink that one might drink to help cope with their anxiety or stress and relax in a healthy way
Examples: Tea, Warm Apple Cider, Hot Coco
How many hearts does an octopus have?
A:1
B:3
C:6
B: 3
This Halloween song by Ray Parker Jr. asks, “Who you gonna call?”
Ghostbusters
Writing down your thoughts and feelings in a notebook is called this coping skill.
Journaling
In the movie "Beetlejuice," how many times must someone say his name to make him appear?
3
Someone might do this activity in the fall curled up in front of a fireplace with a cozy blanket to assist with healthy coping
Reading
What is the largest ocean on the planet Earth?
A: The Atlantic Ocean
B: The Pacific Ocean
C: The Indian Ocean
B: The Pacific Ocean
What singer released the popular song "Thriller," which features a famous Halloween-themed music video?
Micheal Jackson
Phrases like "I am beautiful", "I am kind", and "I am brave" are examples of what type of talk?
Positive self-talk/Positive affirmations
What is the name of the potion-making pot often associated with witches?
Cauldron
Preparing fall foods such as pumpkin roll, apple pie, chili, or soup are examples of this fall themed coping skill
Cooking
Which country invented paper?
A: China
B: United States
C: Russia
A: China
Finish the lyric from the Halloween song Monster Mash:
I was working in the lab late one night
When my eyes beheld an eerie sight
For my monster, from his slab, began to rise
And suddenly, to my surprise
(He did the Mash) he did the Monster Mash
(The Monster Mash) it was a __________________
graveyard smash
What are 5 healthy coping skills that you can use to improve your mood?
Journaling, Naps, Music, Walking, Being Outside, Spending time with family, Reading, Deep Breathing, Etc.
Name three creatures commonly associated with Halloween
One might engage in painting, carving pumpkins, making a scarecrow, and making fall decorations, which would be an examples of this fall healthy coping skill
Crafting