Nutrition Facts
Obesity
Benefits of Healthy Eating
Physical Activities
100
What is the leading causes of death in result of unhealthy eating?
heart disease, cancer, stroke, and diabetes.
100
What is the percentage of students that did not attend there PE classes when they were in school?
69%
100
What is the saying a apple a day....?
Keeps the doctor away.
100
Regular physical activity results in?
Helps build and maintain healthy bones and muscles.
200
What does healthy eating prevent?
High cholesterol and High blood pressure.
200
What is the percentage that most kids watched television 3 or more hours per day on an average school day?
32%
200
Which is better Soda or Juice?
Soda.
200
Who went to PE more during school hours, Boys or Girls?
Boys.
300
What promotes the optimal growth and development of children?
Proper Nutrition.
300
What is the percentage of students that purchase chocolate candy during school?
50%
300
The U.S. Department of Health and Human Services recommends that young people aged 6–17 years participate in what?
60 minutes of play.
300
What promotes Healthy eating?
Fruits and Vegetables.
400
What is the most recommended amount for most U.S youth for fruits and vegetables each day?
2½ cups to 6½ cups.
400
18% of students in school bought this during lunch time, what is it?
Fruit Cups.
400
Drinking sugar-sweetened beverages can result in what?
Weight gain, overweight, and obesity.
400
What is the percentage of students who drink 100% fruit during school hours?
6%
500
An improved cognitive function (especially memory), reduced absenteeism, and improved mood is associated with?
A Healthy Breakfast.
500
What are the other solution to reduce obesity in schools other then better health education, better nutrition services?
More PE and physical activity programs and Healthier school environments.
500
A poor diet can increase the risk of what?
lung, esophageal, stomach, colorectal, and prostate cancers.
500
Working out can cause what?
Reduce feelings of depression and anxiety.
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