Boundaries
Has difficulty saying "no" to people.
What is a porous boundary?
Only men commit sexual assault.
What is false?
"Either I do it right or not at all."
What is all or nothing thinking?
A type of manipulation that causes a person to doubt their own beliefs, sanity, or memory.
What is gaslighting?
A single traumatic event that is limited in time.
What is acute trauma?
Takes time to build trust with people.
What is a healthy boundary?
If you are married, your spouse has a right to touch/be intimate with you whenever they want.
What is false?
Assuming that because we feel a certain way, what we think must be true.
What is emotional reasoning?
A type of green flag where you respect your partner and express gratitude often.
What is appreciation?
Difficult or traumatic events that happen during childhood.
What are adverse childhood experiences (ACEs)?
Has inflexible personal boundaries.
What is a rigid boundary?
Most victims never report their assaults to law enforcement.
What is true?
Seeing a pattern based upon a single event, or being overly broad in the conclusions we draw.
What is over-generalizing?
A type of green flag where you respect your partner's boundaries.
What is safety?
A person's ability to adapt and bounce back from negative experiences.
What is resiliency?
Type of boundary referring to personal space and touch.
False accusations are more common than people think.
What is false? (Only 2% of accusations are false- the same as any other crime reported.)
What is jumping to conclusions?
A form of gaslighting by interrupting your partner or trying to change the subject.
What is distraction?
Types of this include social support, coping skills, physical health, sense of purpose, self-esteem, and healthy thinking.
What are protective factors?
Type of boundary referring to a person's thoughts and feelings.
What is an intellectual boundary?
What is false? (80% of victims knew their perpetrator prior to the assault.)
Discounting the good things that have happened or that you have done for some reason or another.
What is disqualifying the positive?
A form of gaslighting by accusing a partner of the very behavior they are engaging in themself.
What is projection?
Competence, confidence, coping, control, character, connection, and contribution.
What ae the 7 Cs of resiliency?