Tudor Facts
The Tudors ruled England a long time ago, from
What is 1485 - 1603?
What did most kids do during that time period
Most kids worked at home or on farms instead of going to school.
Feeling calm and happy is called
Content
Taking _____helps calm the body
slow deep breaths
Saying _____ instead of “I can’t”
“I can try”
There were 5 Tudor rulers:
Who is Henry VII, Henry VIII, Edward VI, Mary I, and Elizabeth I.
Homes where made of
Wood
Feeling nervous or worried is called
anxious
___ to a trusted adult helps feelings feel better.
Talking
When reacting to anger
Noticing thoughts and choosing a calmer response
Henry VIII had ____ because he wanted a son to be king.
6 wives
Doctors did not understand
germs
Feeling mad when something feels unfair is
anger
Stretching or squeezing a stress ball releases ____
tension
when angry or feeling upset
Using grounding to help feelings settle
Henry VIII started the _____ so he could be in charge of religion.
Church of England
Punishments were very
strict
Feeling sad after a loss is
grief
Taking a quiet break helps reset___
the brain
Knowing when emotions are too big to handle alone
Asking for help is a strength
Elizabeth I never married and was called the
Virgin Queen
Which famous writer lived during this time
Shakespeare lived during Tudor times
Feeling proud after hard work is
confidence
Using positive self-talk builds ____
courage
Soothing yourself with kind words and care
Postive Self-talk