Developing and using effective strategies to reach your goals.
What is self regulation?
100
The first step for joining an ongoing conversation
What is watching and listening?
200
Helps you regulate what you are learning by helping you identify key points and providing tools to guide studying later
What is taking notes?
200
Join clubs and organizations you may find interesting
Participate in campus events
Cooperate with studying or work for classes
Share lunch or coffee breaks
Meet up outside of college
What are examples of social opportunities?
300
Becoming self-aware of how you feel, what you are thinking and what you are doing
What is paying attention to yourself?
300
People who are skilled at sharing their ideas with others through writing and/or public speaking
What is a skilled leader?
400
Deciding what behaviors will be most effective in the situation you are in
What is paying attention to your surroundings?
400
An approach to different variations in the human brain that gifts people with many unique abilities. Also, the idea that neurological differences such as autism and adhd are the result of normal, natural variation in the human brain.
What is neurodiversity?
500
“The processes by which we influence which emotions we have, when we have them, and how we experience and express them.”
What is emotion self-regulation?
500
Neurodiversity promotes that everyone has ____ and _____