Tumaini
My Attitude Determines...
Triggers
Loving On My Selfie
SEED
100

There are 5 units and _____ lessons in the SEL curriculum.

What is 25.

100

Characteristics of an individual that make up their personality

What is personal qualities?

100

Trying to appease or please others to avoid conflict

What is feign/fawn response?

100

A mental attitude that reflects hopefulness and confidence about the future or successful outcome of something

What is optimism?

100

The 4 SEED schools are located where

What is Washington D.C, Maryland, Miami, and LA.

200

Tumaini means

What is hope?

200

Being a leader in your community is an example of

What is positive qualities?

200

Strong emotional responses to experiences that evoke a feeling associated with a previous trauma

What is emotional trigger?

200

Reflects your self-worth (how you value yourself)

What is self-esteem?

200

The 7 SEED core values are

What is Respect, Responsibility, Perseverance, Integrity, Compassion, Gratitude and Growth

300

The word "Tumaini" is what language?

What is Swahili.

300

The ability to recognize and understand your emotions, thoughts, and values, and how they influence your behavior.

What is self-awareness?

300

Control your thoughts by reminding yourself that you are in _______ of the present.

What is control?

300

The way you perceive and understand yourself or the attitudes that you have toward yourself

What is self-perception?

300

The founding principal of SEED LA

Who is Dr. Mejia?

400

The author of The Tumaini Way 2.0.

Who is Portia Richardson?

400

Not being trusted by friends and loved ones is an example of

What is the impact of negative qualities?

400

Yelling, swearing, posturing, aggressive behavior

What is fight response?

400

Believing in yourself and your abilities

What is self-confidence?

400

The first SEED school was founded in

What is 1998.

500

The 5 SEL competencies are

What is Self-Awareness, Self-Management, Social Awareness, Relationship Skills, Responsible Decision-Making



500

A straightforward idea that might help us see things in a more optimistic light

What is reframing?

500

Explore the _____ of your triggers.

What is causes?

500

Statements we make to ourselves with the intention of boosting our moods and keeping us going when things get tough

What is affrimations?

500

SEED LA mascot

What is Grizzlies?

M
e
n
u