There are 5 units and _____ lessons in the SEL curriculum.
What is 25.
Characteristics of an individual that make up their personality
What is personal qualities?
Trying to appease or please others to avoid conflict
What is feign/fawn response?
A mental attitude that reflects hopefulness and confidence about the future or successful outcome of something
What is optimism?
The 4 SEED schools are located where
What is Washington D.C, Maryland, Miami, and LA.
Tumaini means
What is hope?
Being a leader in your community is an example of
What is positive qualities?
Strong emotional responses to experiences that evoke a feeling associated with a previous trauma
What is emotional trigger?
Reflects your self-worth (how you value yourself)
What is self-esteem?
The 7 SEED core values are
What is Respect, Responsibility, Perseverance, Integrity, Compassion, Gratitude and Growth
The word "Tumaini" is what language?
What is Swahili.
The ability to recognize and understand your emotions, thoughts, and values, and how they influence your behavior.
What is self-awareness?
Control your thoughts by reminding yourself that you are in _______ of the present.
What is control?
The way you perceive and understand yourself or the attitudes that you have toward yourself
What is self-perception?
The founding principal of SEED LA
Who is Dr. Mejia?
The author of The Tumaini Way 2.0.
Who is Portia Richardson?
Not being trusted by friends and loved ones is an example of
What is the impact of negative qualities?
Yelling, swearing, posturing, aggressive behavior
What is fight response?
Believing in yourself and your abilities
What is self-confidence?
The first SEED school was founded in
What is 1998.
The 5 SEL competencies are
What is Self-Awareness, Self-Management, Social Awareness, Relationship Skills, Responsible Decision-Making
A straightforward idea that might help us see things in a more optimistic light
What is reframing?
Explore the _____ of your triggers.
What is causes?
Statements we make to ourselves with the intention of boosting our moods and keeping us going when things get tough
What is affrimations?
SEED LA mascot
What is Grizzlies?