Types of Healths
A state in which the body feels well and strong and all parts function as they should.
What is physical health?
True or false: Self-esteem is not a big part of mental and emotional well being.
False!
Good character is related to this.
What is your attributes, traits and qualities?
Treat others the way you want to be treated, or the golden rule, is this pro-social behavior.
What is being respectful?
This is Ms. K's favorite cartoon character.
What is snoopy?
The ability to think clearly and cope with life; a state of mental well-being.
What is mental health?
The ability to feel and express a range of emotions, to control one’s response to these emotions, and to express emotions in healthy ways.
What is self-esteem?
Do your best to take care of the things you’re expected to do. Be reliable and follow through. People can trust and depend on you to do what you say you’ll do.
What is being responsible?
This pro-social behavior is making sure to throw away all of your trash when finished at your lunch table.
What is clean up after yourself?
Ms. K has climbed to the top of this mountain.
What is Mount Fuji?
The ability to feel and express a range of emotions, to control one’s response to these emotions, and to express emotions in healthy ways.
What is emotional health?
Ways to improve self-esteem include this.
What are:
· Write down daily accomplishments and celebrate
· Use positive self-talk
· Spend time with people who like you
· Do good things for other people
· Try something new
· Set a goal and stick to it.
These are the qualities that a person with good character has.
When I am in an disagreement with someone I will practice this pro-social behavior so that I can understand them and have them listen to me when it is my turn to speak.
What is listen and/or let people finish speaking?
When you do not get a good sleep and it causes you to become inpatient with your family and you unintentionally shout at them, upsetting them, it is the affect of this first health on this second health.
What is physical health affecting social health?
The ability to have productive and beneficial relationships with others, including family, friends and the wider community.
What is social health?
High self-esteem lets you do this.
What are:
· Interact with others in healthy ways.
· Reach your goals.
· Deal with the challenges of daily life.
This is how a person is more likely to behave when they have good character.
What is they are more likely to behave in ways that will make them proud, increasing their self-esteem.
Offering to carry someone's belongings for them if they need to go to the nurse is an example of this pro-social behavior.
When you take a positive risk in trying to make a new friend and succeed and become happy about it, it is this first health affecting this second health.
What is social health affecting emotional health?
A type of health where someone identifies with their familial and own personal belief system and/or a religion.
What is spiritual health?
Things people with high self-esteem can do include this.
What are:
· Take positive risks (because they aren’t scared of failure)
· Resist peer pressure (because they know what they believe in and stand for)
· Set and reach goals (because they know what they want)
· Make good decisions (because they care about themselves)
· Cope with challenges in healthy ways (because they trust themselves)
· Treat other people with respect (because they respect themselves)
When a person has a good track record it means this.
What is that the person can be relied and depended upon because they often make decisions that are beneficial to their lives and the lives of others?
Practicing this pro-social behavior means that you have your notebook out and are writing the aim at the start of class.
What is come to class prepared?
Practicing daily meditation as part of this first health can help bring calmness in this second health.
What is mental health affecting emotional health?