Types of movement
Types of movement 2.0
Types of Joints
Types of joints 2.0
Reciprocal Inhibitions
100

Bending of the knee is what type of joint movement?

What is flexion

100

Walking on your heels, what is the joint movement?

What is dorsiflexion

100

What are synovial joints?

Are joints where the bones articulate with each other within a fluid-filled joint cavity.

100

What type of joint is at the knee?

What is a hinge joint

100

What is an agonist?

What is a muscle whose contraction moves a part of the body directly

200

Straightening the elbow is what type of joint movement?

What is extension

200

Pointing your toes during a handstand, what is the joint movement in the ankle?

What is plantar flexion

200

What are the main types of synovial joints?

What are gliding joint, hinge joint, condyloid joint, saddle joint, pivot joint, and ball and socket joint.

200

What movement is happening at the hip during the upward phase in a straddle jump?

What is abduction

200

What is an antagonist?

What is a muscle whose action counteracts that of another specified muscle

300

When bringing your hands up for a dive, what is the joint movement?

What is abduction

300

Serving a volleyball (underhand), what is the joint movement?

What is supination

300

Which joints are biaxial?

What are saddle joint, and condyloid joint

300

What joint type involves the radius and the ulna?

What is the pivot joint

300

What is reciprocal inhibition?

What is a neuromuscular reflex that inhibits opposing muscles during movement

400

After kicking a soccer ball into the goal, what is the joint movement?

What is adduction

400

Preparing for a handspring, what is the joint movement at the forearm?

What is pronation

400

Which joints are uniaxial?

What is pivot joints, and hinge joints

400

What are the types of joints involved in skipping?

What are ball and socket joints, hinge joints, and gliding joints

400

During the down phase of a lunge, which muscle acts as the antagonist?

What is the quadriceps

500

Doing an arm circle before taking off the diving board, what is the joint movement?

What is circumduction

500

Backstroke in swimming, what is the joint movement at the shoulder?

What is rotation

500

Condyloid joints ____.

A. Are a type of  ball and socket joint

B. Are a uniaxial joint

C. Include the radiocarpal joint

C. Include the radiocarpal joint

500

Which joints are involved in throwing a baseball?

What are ball and socket joints, hinge joints, condyloid joints, saddle joints, and gliding joints

500

During the lowering phase of a chest press, what are the agonist and antagonist pairs?

Agonist= Latissamus dorsi

Antagonist= Pectoral major

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