UCR Greats
Current Highlander Ashraf Abdelmagid holds school records in these two events
What are the 5000m indoors and the 3000m SC?
This Olympic Gold Medalist is one of Coach Zach’s former athletes
Who is Cole Hocker?
Coach Zach’s wife is from this US State
What is Pennsylvania?
The point during exercise at which lactate accumulates faster than the body can clear it
What is lactate threshold?
This tryout turned walk-on famously caused the men’s team delays in camp with his extra long showers
Who is Antonio Olmos?
This young lady was UCR’s most recent All-Big West selection in cross country
Who is Collette Lowengrub?
This Kenyan woman is the current World Record holder at the 1500m, mile, and 5000m distances
Who is Faith Kipyegon?
This UCR track coach is Coach Browne’s daughter Eliana’s favorite
Who is Coach Zach?
Last Wednesday’s 1200m workout was an example of this kind of pacing
What is interval pace?
This international student athlete donned the UCR jersey for a total of 5 minutes and 44 seconds
Who is Kalina Mitraszewska?
What is the UCR women’s 5k XC school record time?
What is 16：46
Hicham El Guerrouj set the mile world record in this year
What is 1999?
Coach Zach’s wife, Alanna, recently worked with this US Olympic team
What is USA Volleyball?
It typically takes this long for adaptation to occur in training
What is 10 days?
This former UCR athlete took the phrase “balls out” literally
Who is Harrison Conners?
Prior to Linda Perez and Collette Lowengrub rewriting the 10k record books, this individual held the women’s 10k record
Who is Weslie Pearce?
US Marathon Record Holder Emily Sisson went to this college
What is Providence?
Coach Browne’s wife Celene went to this San Diego area JC
What is Southwestern?
This powerhouse of your cells is produced at higher levels with 90 mins or more of endurance running?
What is mitochondria?
This club-hopping former Highlander has a sibling on another Big West team
Who is Zoe Smith?
This UCR great from the late 70’s still holds the men’s 10K outdoor record
Who is Steve Alvarez
This Nike pro hails from Grand Blanc, Michigan
Who is Grant Fisher?
Coach Zach’s son, Fall’s middle name
What is Alexander?
In order to break 24 minutes in an 8km race, one would need to average faster than this pace per mile
What is 4:50?
This former middle distance talent once sent the name of her favorite smoke shop to her head coach by “accident”
Who is Jordan Cornet