Food Preparation Techniques
Nutrients
Food Equipment
Food Combinations
Suprise
100
Knead
What is the technique of working a dough to blend the ingredients and make it smooth?
100
The amount of nutrient needed by 98% of the people in a given age and gender group.
What is recommended dietary allowance (RDA)?
100
Gas, electric, built-in oven units, and convection
What are types of ranges and ovens.
100
Open-Face, Heroes, Wraps, Basic, Club, Hot, and Tea
What are the types of Sandwiches?
100
Boiling, Simmering, Poaching, Steaming, Pressure-Cooking, Braising, and Stewing
What are moist -Heat cooking methods?
200
Fold
What is the technique of gently mixing a light, fluffy mixture into a heavier one? Such as egg whites folded into a cake batter.
200
Carbohydrates
What is the body's main source of energy?
200
utensils used to measure wet and dry ingredients.
What are dry measuring cups, liquid measuring cups, and measuring spoons?
200
A mixture of equal amounts of flour and fat.
What is a roux?
200
Frying and Sauteing, Pan-Broiling, Deep-Fat Frying, and Stir-Frying
What are methods of cooking foods in fat?
300
Cream
What is the technique used to beat ingredients, such as shortening and sugar, until they are soft and creamy?
300
low-density lipoproteins and high-density lipoproteins
What are LDL and HDL cholesterol?
300
copper, aluminum, stainless steel, enamel, cast iron, and nonstick
What are types of cookware and bakeware materials?
300
A double-crust, semicircular pizza.
What is a calzone?
300
Dredge
What is the coating technique to coat food heavily with flour, breadcrumbs, or cornmeal.
400
Bread
What is the coating technique that coats a food with three different layers: first flour, second liquid such as milk or beaten egg, and third seasoned crumbs or cornmeal, which provide a crunchy surface?
400
Vitamin C, Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, and Biotin
What are water soluble vitamins?
400
Pressure cooker
What is a pot with an airtight seal for cooking with pressure?
400
A flavorful combination of precooked or quick cooking foods in a one-dish meal.
What is a casserole?
400
Roasting and Baking, Broiling, and Grilling
What are dry-heat cooking methods?
500
Stick method, Dry-Measure Method, Water-Displacement Method
What are methods of measuring solid fats?
500
Chemical reactions, transportation, cushioning and moisturizing, waste-removal, temperature regulation, breathing, and over-all well being.
What are the ways water is crucial to your body's functions.
500
Measuring tools, cutting tools - knife, mixing tools - whisk, cooking and baking tools-baster, and food thermometers - oven safe thermometer
What types of handheld kitchen tools?
500
When cooking ingredients that each need different cooking times, chefs use this method to arrange ingredients in the order in which they will be cooked.
What is mise en place?
500
Poor nourishment resulting from a lack of nutrients.
What is malnutrition?
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