Vocabulary
Rules
Throwing Basics
Offense & Defense
Spirit of the Game
100

What do we call the object we throw in Ultimate?

Disc

100

How many steps can you take with the disc?

Zero

100

Name one common throw in Ultimate.

Backhand or Forehand

100

Which team has the disc?

Offense

100

Winning is more important than respect.

False

200

The area where you score a point.

End Zone

200

What happens if the disc hits the ground?

Turnover

200

Which foot must stay on the ground when throwing?

Pivot foot

200

Which team tries to block or intercept the disc?

Defense


200

What should you do if you foul someone?

Call it / Admit it

300

An offensive formation where players line up to create space.

Stack

300

How long can the marker count before a stall?

10 seconds

300

What throw uses the inside of your hand?

Forehand (Flick)

300

What do we call a quick run to get open?

Cut

300

How should you talk to teammates and opponents?

Respectfully

400

When the offense loses possession of the disc.

Turnover

400

Is there referees in Ultimate Frisbee?

NO

400

What throw uses the outside of your hand?

Backhand

400

Where should most offensive players stand in a stack?

 In a line / middle of the field


400

What should happen after a disagreement?

Discuss calmly and resume play

500

The defender guarding the thrower.

Marker

500

What is it called when players make their own calls and play fair?

Spirit of the Game

500

What should you do after you throw the disc?

Cut or move to get open

500

Who cuts first in a stack?

The player closest to the thrower

500

Name one way to show good spirit in class.

Help others / Be honest / Encourage teammates

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