What does ROM Stand for
Range of Motion
True or False: The patella is a sesamoid bone
True
What ROM is being performed when lowering the foot, pointing the toes away from the tibia and fibula
Plantar Flexion
True or False: Musculoskeletal System is a storage sites for calcium and phosphate.
True
Which muscle flexes the elbow and does supination
Bicep Brachii
Moving a part of the body backward
Retraction
Simple, Displaced, Non displaced, Open (compound)
Moving a part of the body forward is known as
Protraction
What are the actions of the Deltoid?
Flexion and medial rotation, Extension and lateral rotation, Abduction
What is the long shaft of a long bone called?
Diaphysis
What provides protection for the bone ends and helps with smooth movement of the joints?
Articular Cartilage
Diarthrosis
Freely Moveable
Name a Common Nerve Entrapments Injuries
Carpal Tunnel Syndrome
Which bones are responsible for providing strength and include bones of the wrist and ankle?
Short Bone
Give an example of a hinge joint
Elbow/Knee
What is the action of the gastrocnemius.
Knee flexion & Plantar Flexion
What are the 3 muscles of the Hamstring?
Semimembranosus, Biceps femoris, Semitendinosus:
Vastus lateralis, vastus medialis, Bicep Femoris
Quad
Sacs of fluid that are located between the bones of the joint and the tendons that hold the muscles in place what is this?
Bursae Sacs
Which muscle does rotation and flexion, as well as provide core stabilization?
External Oblique
What does S.I.T.S stand for?
Supraspinatus, Infraspinatus, Teres Minor, Subscapularis.
Extensors carpi radialis longus & brevis, Extensor digitorum, Extensor digiti minimi, Extensor carpi ulnaris, Anconeus are found on the _______ of the forearm? Hint: Think anatomical position
Posterior.
What type of injuries are repeated stress to the musculoskeletal system and cause pain , inflammation, & dysfunction
Overuse
Flexor Carpi Radialis, Palmaris Longus, Flexor Carpi ulnaris, Pronators Teres can be found on the ________ of the forearm. Hint: think anatomical position
Anterior
A degenerative joint disease seems to occur in obese patients or patients who may have suffered some type of joint trauma
Osteoarthritis