Vocabulary
The feeling of displeasure, being very irritated or annoyed.
What is anger?
There are good feelings & bad feelings.
Feelings are not good or bad, right or wrong, they are just feelings. You have a choice in how you express them, which can result in positive or negative consequences.
What is Happy?
Playing a favourite game, being with friends or family, enjoying activities, etc.
What can cause Happiness?
A feeling you have when you fear something bad will happen to you or someone else.
What is scared or afraid?
You can have more than one feeling at a time.
What is True?
Your fists are clenched, your face is red, your body is hot.
What is Anger?
Being home alone, someone is very ill, you hear strange noises, it's dark outside, etc.
What can cause fear?
Feeling ashamed or embarrassed because of your actions.
What is guilty?
Other people can make me feel a certain way.
What is False?
Our feelings come from our thoughts, so others do not have the power to make us feel bad unless we allow them to.
You are slumped in your chair and you can't keep your eyes open.
What is tired?
You and your friend are in a fight, your parents don't give you something you want, someone insults you, etc.
What can cause anger?
A feeling you may have when you are constantly thinking about something and are unsure of what the outcome will be.
What is worried?
Crying is a normal reaction to strong feelings.
What is true?
Crying releases tension. Some scientists believe it releases stress hormones too, which is why we feel better after a good cry.
You don't understand the question so you are staring at the teacher with scrunched eyebrows.
What is confused?
Your friend doesn't show up when they said they would, you missed the winning goal at a game, you didn't get the promotion, etc.
What is disappointment?
A feeling you have when you are really looking forward to something.
What is excited?
Ignoring your feelings makes them go away.
What is false?
Ignoring feelings only makes them grow more intense.
You're crying, you have a frown, you are slumped down.
What is sad?
You are often jealous in relationships, you compare yourself to other, you worry about your short comings.
What can cause insecurity?