Vocabulary
Being away from the group to calm your body, your thoughts, and try to change your feelings.
What is taking a break?
If I make a mistake, it means that I'm a bad person and I can't do anything right.
What is False? Everyone makes mistakes! We can use our mistakes to learn more about what we need, and how to cope with our feelings.
Using words to describe your thoughts and feelings to someone you trust.
What is name it to tame it?
What is "I feel" statement?
Your friends tell you they want to play without you today; you miss a big gaming event because you have another commitment.
What can cause feeling left out?