Vocabulary
True/False
Which emotion is this?
How to deal with emotions?
Other Emotions
100

The feeling of displeasure, being very irritated or annoyed.

Anger

100

There are good feelings & bad feelings.

False

Feelings are not good or bad, right or wrong, they are just feelings. You have a choice in how you express them, which can result in positive or negative consequences

100

You are smiling.

Happy

100

In through your nose, out through your mouth.

Deep breathing

100

What is another word for Happy?

Content

Pleased

Delighted

Excited

200

A feeling you have when you fear something bad will happen to you or someone else.

Scared or afraid

200

You can have more than one feeling at a time.

True

200

Your fists are clenched, your face is red, your body is hot.

Anger

200

Being by yourself to calm your body, your thoughts, and try to change your feelings.

Taking time and space away

Taking a break

200

What are two other words for Sad?

Blue

Sorrowful

Gloomy

Depressed

Defeated

300

Feeling ashamed or embarrassed because of your actions.

Guilty

300

Other people can make me feel a certain way.

False

Our feelings come from our thoughts, so others do not have the power to make us feel bad unless we allow them to.

300

You are holding your head up with your hand/arms and you can't keep your eyes open.

Tired

300

Using words to describe your thoughts and feelings to someone you trust.

Opening up/talking

300

What are three other words for Worried?

Stressed

Nervous

Uncertain

Uneasy

Suspicious

Anxious

Apprehensive

400

A feeling you may have when you are constantly thinking about something and are unsure of what the outcome will be.

Worried

Anxious

400

Crying is a normal reaction to strong feelings.

True? 

Crying releases tension. Some scientists believe it releases stress hormones too, which is why we fell better after a good cry.

400

You don't understand the question so you are staring at the teacher with scrunched eyebrows.

Confused

400

Writing down thoughts and feelings about what you experience.

Journaling

400

What are four other words for Mad?

Angry

Annoyed

Displeased

Disgusted

Furious

Outraged

Dissatisfied

Frustrated

500

A feeling you have when you are really looking forward to something.

Excited

500

Ignoring your feelings makes them go away.

False

 Ignoring feelings only makes them grow more intense. Like a pressure valve, they will slowly seep out or explode in unintended and potentially harmful ways.

500

You're crying, you have a frown, you are slumped down.

Sad

500

"Walking away" or taking space to control your feelings and behaviors.

Avoiding conflict

500

Is "good" a feeling?

*BONUS

Why is it easy to answer 'good' when someone asks you how you're feeling

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