Vocabulary
True/False
Which emotion is this?
Assertive vs. Aggressive
What can cause...
100
The feeling of displeasure, being very irritated or annoyed.
What is anger?
100
There are good feelings & bad feelings.
What is False? Feelings are not good or bad, right or wrong, they are just feelings. You have a choice in how you express them, which can result in positive or negative consequences
100
You are smiling.
What is happy?
100

This type of person uses curse words to express how upset they are with you.

What is AGGRESSIVE?

100

Playing a favorite game, being with friends or family members, enjoying activities, etc.

What can cause happiness?

200
A feeling you have when you fear something bad will happen to you or someone else.
What is scared or afraid?
200

You can have more than one feeling at a time.

What is True?

200

Your fists are clenched, your face is red, your body is hot.

What is anger?

200

When upset, this type of person will want to calm down first, before they attempt to resolve the conflict.

What is ASSERTIVE?

200

Being home alone, someone is very ill, you hear strange noises, it's dark outside, etc.

What can cause fear?

300
Feeling ashamed or embarrassed because of your actions.
What is guilty?
300
Other people can make me feel a certain way.
What is False? Our feelings come from our thoughts, so others do not have the power to make us feel bad unless we allow them to.
300
You are slumped in your chair and you can't keep your eyes open.
What is tired?
300

This type of person will not let you speak when you are upset. They will try to interrupt you and only talk about how they feel.

What is AGGRESSIVE?

300

You and your friend are in a fight, your parents don't give you something you want, someone insults you, etc.

What can cause anger?

400
A feeling you may have when you are constantly thinking about something and are unsure of what the outcome will be.
What is worried?
400

Crying is a normal reaction to strong feelings.

What is True? Crying releases tension. Some scientists believe it releases stress hormones too, which is why we fell better after a good cry.

400

You don't understand the question so you are staring at the teacher with scrunched eyebrows.

What is confused?

400

This person will consider the other person's feelings when they talk things over so that they can reach common ground.

What is ASSERTIVE?

400

Your parent doesn't show up when they said they would, you missed the winning soccer goal at the game, you don't have enough money for a new game.

What can cause disappointment?

500

A feeling you have when you are really looking forward to something.

What is excited?

500

Ignoring your feelings makes them go away.

What is false? Ignoring feelings only makes them grow more intense. Like a pressure valve, they will slowly seep out or explode in unintended and potentially harmful ways.

500

You're crying, you have a frown, you are slumped down.

What is sad?

500

This person will prefer to say, "I felt hurt when I heard those bad things being said about me."

What is ASSERTIVE? Remember an aggressive person would have probably said "You made me angry because you are always running your mouth. You..."

500
You're scared to get in trouble, you don't want to face your problems, you are trying to protect someone else, etc.
What can cause denial?
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