Your Total Health
Skills for Building Health
What Affects Your Health?
Health Risks and Your Behavior
Health Risks and Your Behavior
100
What are the three parts of the health triangle?
What is the physical, mental/emotional, and social?
100
The body's response to real or imagined dangers and other life events.
What is stress?
100
All living and nonliving things around you.
What is environment?
100
The chance that something harmful may happen to your health and wellness.
What is risk?
100
Taking steps to avoid something.
What is prevention
200
This is a combination of physical, mental/emotional, and social well-being.
What is health?
200
A disagreement between people with opposing viewpoints, interest, or needs.
What is conflict?
200
The passing of traits from parents to their biological children.
What is heredity?
200
The results of actions.
What is consequences?
300
This involves the condition of your body.
What is physical health?
300
The ability to end a disagreement or keep it from becoming a larger conflict.
What is conflict-resolution skills?
300
This is to determine the quality of.
What is evaluate?
300
Actions or choices that may harm your or others.
What is risk behavior?
400
This refers to your ability to solve problems and handle daily events of your life.
What is mental/emotional health?
400
Identifying sources of stress and learning how to handle them in ways that promote good mental/emotional health.
What is stress management?
400
The beliefs, customs, and traditions of a specific group of people.
What is cultural background?
400
When one risk factor adds to another to increase danger.
What is cumulative risk?
500
This is the state of well-being or balanced over a long period of time.
What is wellness?
500
The sharing of thoughts and feelings with other people.
What is interpersonal communication?
500
The conscious, active choice not to participate in high-risk behaviors.
What is abstinence?
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