First Category
Second Category
Third Category
100
Anything that causes stress is called a what?
Stressor
100
A physical reaction that results from stress rather then from an injury or illness is what?
Psychosomatic response
100
The act of becoming aware through the senses is what?
Perception
200
Name 1 thing that would occur regardless the type of stressor?
Alarm, resistance and fatigue
200
What are the 5 stressors for teens?
Life Situations, Environmental, Biological, Thinking, Personal Behavior
200
What is the second step in the alarm response?
The pituitary gland secretes a hormone that stimulates the adrenal glands
300
Name 2 potential stressors.
people, objects, places, events, and situations
300
What are 3 physical effect for stress?
headache, high blood pressure, a weakened immune system, bruxism, clenching the jaw, grinding the teeth, digestive disorder.
300
what does Anticipate mean?
To expect
400
What are 2 biological stressors for teens?
Changes in body, illness, injury, and disability
400
How long does it take stress to build up?
it could take days.
400
Stress can have what type of effect?
A negative and a positive effect
500
What would be 2 thinking stressors for teens?
Poor self-esteem, personal appearence, and not fitting in
500
What are 2 effects of mental/emotional and social effects of stress?
difficulty concentrating, irritability, and mood swings.
500
Your reaction to stressful events depends on what?
Your previous events
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