90's Music
Mindfulness
CHICKEN
Nature
100
This Seattle based rock band came into fame in the 90's, and all members are still "Alive".
Who is Pearl Jam.
100
An important aspect of Mindfulness is observation of thoughts, feelings, and situations without BLANK.
What is JUDGEMENT.
100
These are the two types of chicken wings widely available.
What are drumettes and flats.
100
Penguins have a sweat gland above their eyes which converts salt water into BLANK.
What is fresh water.
200
Before she was solo as Gwen Stefani, she was part of this funky 90s band.
What is No Doubt.
200
The practice of Mindfulness originated from this ancient belief system.
What is Buddhism.
200
Chickens experience BLANK type of sleep, which suggests that chickens can dream.
What is REM sleep.
200
Hyenas are more closely related to BLANK than they are dogs.
What are cats.
300
Who's this guy?
Who is Thom Yorke of Radiohead.
300
Mindfulness is the BLANK of Dialectical Behavior Therapy.
What is the foundation.
300
Chickens are the closest living relative of which dinosaur?
What is the Tyrannosaurus rex.
300
This plant is the fastest growing in the world, with some varieties growing 35 inches in one day!
What is bamboo.
400
This band defined "Industrial Rock" with their second album The Downward Spiral.
Who are NINE INCH NAILS.
400
This mindfulness skill helps people observe cravings without acting on them.
What is urge surfing?
400
What type of chicken is this?
What is a Silkie. (SO cute)
400
BLANK is the only native marsupial to North America, with a body temperature so low that they are immune to rabies.
What is the Opossum!
500
In 1992, this 90's singer caused widespread controversy over her public protest against the Catholic Church while on SNL.
Who is Sinead O' Connor.
500
Name two benefits of Mindfulness practice backed by research.
1. Anxiety and stress reduction
2. Improvement of focus and concentration
3. Increases emotional regulation
4. Lowers blood pressure
5. Assists with pain management
6. Improves sleep
500
What came first, the chicken or the egg?
The egg. A bird that was not quite a chicken (a proto-chicken) laid an egg containing a fertilized embryo with genetic mutations that made it the first, true chicken. Eggs existed millions of years before the modern chicken, which only arose around 8,000 years ago.
500
The duck billed platypus has no nipples to feed their offspring. Instead, milk oozes from their BLANK.
What is their skin.