Health and Wellness
Is the overall well-being of the mind, body and relationship with others.
Health
Wellness is a balance of _______ ?
Dimensions
Something we hold in regard
Values
What causes diseases? (Any Of The Three)
The ability to locate, interpret, and apply information pertaining to your health.
Health Literacy
A state of health and wellness
Well-Being
These dimensions i_____t and a______t each other
Interact and Affect
Something we work towards to achieve
Goals
What is the meaning of Hereditary?
traits passed biologically from parent to child
What are some examples of factors that increase health and wellness?
Avoiding smoking, drinking, and drugs
Eating a healthy diet and exercising regularly
Ability to think clearly and critically
Intellectual Health
There are how many main aspects of personal health?
5
The decision-making process can help you make choices about health and wellness
DESAE Model
What is the #1 leading cause of death for ages 15-24 years old?
car accidents/vehicle accidents
Taking change of your health and wellness
Health Promotion
Refers to how well your body functions
Physical Health
Can change your health, your habits, and lifestyle
Dimensions of Wellness
Can help you respond to peer influences without compromising your own health and well-being
Refusal Skills
Patterns and beliefs of behaviors that are shared and passed from generation to generation are called?
Culture
What are some examples of factors that reduce health and wellness?
Not getting enough sleep
Inability to manage stress
Social health involves?
Communication Skills
Relationships
Ability to interact with others
P_____ , E______ , I_______ , S_____
Physical, Emotional, Intellectual, Social
Help you communicate and relate positively with other people
Interpersonal Skills
What are some factors that are associated with cancer come with genetics?
Breast Cancer, Colon Cancer,
The range of a person’s health status can be described as a?
Continuum