Health and wellness
The Overall well-being of the mind, body, and relationships with others.
What is health?
Wellness is a balance of dimensions physical, emotional, intellectual (a.k.a. mental health), social
What is wellness?
Behavior that is repeated.
What is Habit?
An action or condition that increases chances of getting injured, contracting a disease or receiving some type of negative outcome.
What is risk factor?
Traits passed biologically from parent to child.
What is hereditary?
When someone is neither ill or perfectly well on the health continuum.
What is midpoint on the continuum scale?
Meeting your physical daily needs.
What is physical healt?
Bitting nails.
What is example of habit?
Motor-vehicles
What is the #1 leading cause of death for ages 15-24 year olds?
Estimate of how long a person is likely to live.
What is life expectanc?
The range of person’s health status.
Health and wellness continuum?
Making good choices, thinking things through and learning from your mistakes.
What is examples of intellectual health?
Help you respond to peer influences without compromising your own health and well-being.
What social health ?
Tobacco, alcohol, and drug use.
What is example of risky behaviors?
Person‘s level of satisfaction with various aspects of his or her life.
What is quality of life?
Taking charge of your health and wellnes.
What is contiuum?
Involves being able to communicate your opinions in a non-aggressive way with other people.
What is social health?
Help you communicate and relate positively with other people.
What is interpersonal skills?
Circumstances, objects, or conditions that surround you in everyday life.
What is environment?
Beliefs and patterns of behaviors that are shared and passed from generation to generation.
What is culture?
Feel good about their present condition.
What is health promoption?
Feeling excited about a good grade on a test.
What is example of emotional healt?
Something you want to achieve, and keep hold of.
What is goals and values?
Aspects of your environment that put you at risk for disease or injur.
What is environmental risk factors?
Level of education, income, status in societ.
What is social economic risks?