Study Smarter
This type of studying requires you to retrieve, practice, explain, create, or use information.
Active studying
In SMART goals, the “S” stands for this.
Specific
When prioritizing tasks, these two things should be considered when deciding what needs to be done first.
importance and deadlines
Increased heart rate, sweating, headaches, and trouble sleeping are examples of these types of stress effects.
Physical effects
The main goal of time management is to use WHAT wisely so you can complete important tasks.
Your time
Flashcards, practice questions, and teaching someone are examples of this type of studying.
Active studying
This part of a SMART goal explains how you will know you are making progress or have reached your goal.
Measurable
If you have homework due tomorrow and a favorite TV show you want to watch tonight, which should have the higher priority?
the homework due tomorrow
Frustration, worry, irritability, and feeling overwhelmed are examples of these types of stress effects.
Emotional effects
Repeatedly checking social media while doing homework is an example of this.
Time waster
Rereading notes, copying definitions, and highlighting without processing are examples of this type of studying.
Passive studying
Name all five parts of a SMART goal.
Specific, Measurable, Achievable, Relevant, and Time-bound?
This strategy can make a large assignment easier to complete by turning it into smaller, more manageable steps.
breaking the assignment into smaller tasks
This type of stress is positive or helpful and can motivate or energize someone.
eustress
What is the first step when creating a time-management plan?
listing the responsibilities/tasks that need to be completed?
A student reads their notes, closes them, and writes everything they remember. Which part is active studying?
Writing what they remember because they are retrieving information from memory.
Which is a stronger SMART goal: “I will study more” or “I will study math for 30 minutes four nights a week until the end of the quarter”?
“I will study math for 30 minutes four nights a week until the end of the quarter.”?
You have a project due in two weeks, homework due tomorrow, and a test tomorrow. What should you consider when deciding which tasks to complete first?
The importance of each task and how soon each is due
This type of stress is negative and can become overwhelming or difficult to cope with.
distress
Why can taking appropriate breaks actually improve time management?
breaks can help you recharge and maintain focus
A student spends 20 minutes highlighting their notes but cannot explain anything without looking at the notes. Is this active or passive studying, and why?
Passive studying because they are mainly looking at information rather than retrieving or using it
A student says, “I want to get better in school.” What is missing from this goal that would make it a SMART goal?
specific details, a way to measure progress, and a deadline?
An unexpected, important assignment is added to your schedule. Instead of ignoring your original plan, what should you do?
Reevaluate your priorities and adjust your plan
You have several tests and projects in one week and feel overwhelmed. Name two healthy strategies you could use to manage your stress.
Making a priority list, breaking assignments into smaller steps, scheduling study time, taking appropriate breaks, using physical activity, or adjusting your plan
You have homework due tomorrow, a project due next month, and free time to play a video game. What should you do first, and why?
Complete the homework because it has the closest deadline and is an important responsibility.