"The reaction of the body and mind to a challenge or demand"
Stress
True or False:
Edibles are a type of drug we discussed.
False
What releases adrenaline as a response to stress?
The Adrenal Glands
It is okay to participate in Sedentary activities in moderation.
True
What self-defense item requires a hand gun permit to carry?
Taser
Psychosomatic Response
If someone inhales the gasses from a can of whipped cream, what type of can are they using?
An Aerosol Can
What vocab term is: "A physical symptom or illness that is caused or worsened by psychological factors, such as stress, anxiety, or unresolved emotions?"
Psychosomatic Response
What system supplies the body with oxygen?
The Respiratory System
Fill in the blank:
"Don't walk alone at ________ or in ____________.
"Don't walk alone at night or in isolated areas.
"An activity, or a lifestyle, that involves little physical demand"
Sedentary
What is this psychedelic drug called?
Mushrooms (Philocybin)
True or False:
Stress is based off of a person's perception
True
The Musculoskeletal System includes your body's muscles and bones. This system is known as your body's _________.
Support Structure
What are the two self-defense devices that people under the age of 18 are allowed to own and carry?
Personal alarm
Tactical pen
"Personal Habits or behaviors related to the way a person lives"
Lifestyle Factors
What is the name of a common ADHD medication that is listed as a controlled substance?
Adderall
When your body has a Psychosomatic Response to a stressor, what is the first thing that happens?
Your brain gets a danger single
What type of exercises relate to the musculoskeletal system?
Hint: You might use equipment
In terms of intensity, what is the progression of Cyberbullying?
Immature -> Annoying -> Threatening -> Scary
"Actions that increase the likely-hood of negative consequences"
Risk Behaviors
What is the other acronym for the psychedelic drug, Ecstasy (acid)?
MDMA
True or false:
Test anxiety is fake
(good luck tomorrow on the PSAT)
What are two mental/emotional benefits of being physically active?
Stress Relief
Enhances your mood
Better Sleep
Improves Self-Esteem
Bangkok