PERMA+
PERMA+ is the theory we use to plan for action to improve resilience amongst young people in unit 1.
Which theory do we use in unit 1 to plan for action?
It is an agreement amongst member nations to use a health promotion model rather than wait to treat health issues.
What is the Ottawa Charter?
A person’s ability to effectively cope with, adjust, or recover from stress or adversity
What is resilience?
Includes happiness, joy, amusement, hope, interest, love, gratitude, compassion & pride. The use of these emotions can broaden our ways of thinking or acting to deliver a better result or feelings about life.
What is Positive Emotion?
Develop personal skills, strengthen community action, create supportive environments, reorient health services, build healthy public policy.
What are the 5 Ottawa Charter action areas?
What affects one person may have little impact on another.
What are determinants of health?
You should embrace your character strengths to do something you are good at.
How do you include more Engagement in your life?
Your action should target the development of personal skills amongst the community members.
Which action area must your innovation be targeted toward in FA1?
A proactive approach utilizing personal, social and community resources to prevent health issues.
What is salutogenic theory?
Achieving goals has been found to enhance wellbeing over time
What is accomplishment?
When something is publicly recommended or supported.
What is advocation?
Reducing inequities to allow health for all.
What is social justice?
We generally cannot have good overall psychological wellbeing if we are neglecting our physical health and therefore must also target the general health areas of sleep, physical activity & nutrition.
What is the purpose of the plus element in PERMA+
Providing people with the knowledge and skills to be able to make their own healthy decisions
What does it mean to develop personal skills?
Friday the 26th March.
When is your assignment due?