Mental Health Vocab
Set ways a person thinks or feels about someone or something is called what?
Attitude
What area of health is demonstrated in the example? I try to eat healthy foods most of the time.
Physical
_______________ are the moods or feelings you experience.
Emotions
Beliefs, values, customs, and arts of a group of people is called what?
Culture
How many pillars of character is there?
6
Your ______ is how you feel about yourself.
Self-Esteem
What area of health is demonstrated in the example?I relieve stress by reading books.
Mental and Emotional
Having a positive outlook and staying hopeful things will go your way is called what?
Optimism
Using the _________ process can help you make good choices about health and wellness.
Decision Making Process
What are the 6 pillars of character?
Respect, Responsibility, Trust, Fairness, Caring, Citizenship
Your _____________ is your mental picture of yourself, which includes how you look, how you act, your skills and abilities, and your weaknesses.
Self-Image
What area of health is demonstrated in the example? My friends always encourage me to be the best I can be
Social
What is the skill of knowing which emotions you feel and why?
Emotional Awareness
Set of skills designed to help someone avoid participating in unhealthy behaviors is called what?
Refusal skills
Treatment and prevention of illnesses, injuries, or diseases to improve wellness is called what?
Healthcare
Being able to bounce back from stressful or bad experiences is showing what?
Resilience
Food and taste preferences and eating patterns are examples of ________ practices that may affect your social environment.
Cultural
What is the ability to put yourself in someone else's shoes, and to understand someone else's wants, needs, and viewpoints?
Empathy
Strategies for resolving disagreements in a positive, respectful way to promote healthy relationships is called what?
Conflict resolution skills
What does the SMART acronym stand for?
S-Specific, M-Measurable, A-Achievable, R-Relevant, T-Timely
What is a mental and emotional state in which negative thoughts interfere with daily function for a short amount of time?
Mental distress
What are patterns of thoughts and feelings that decrease mental and emotional health known as?
Mental Health Conditions
What is the skill of understanding, controlling, and expressing your emotions and sensing the emotions of others called?
Emotional Intelligence
Health Literacy
__________ is a repeated aggressive behavior toward someone that causes the person injury or discomfort.
Bullying