Health and Wellbeing
Food Models
Nutrition
Health Status and BOD
100
Name the 5 dimensions of health
Physical, Mental, Emotional, Social and Spiritual
100
Which food groups are in the foundation layers of the Healthy Eating Pyramid?
Veg, Fruit and Grains
100
Name the 5 food groups
Fruit;
Vegetables & legumes;
Milk, yoghurt, cheese and alternatives;
Grains
Lean Meat, fish, poultry and alternatives
100
Identify the health indicator that measures the death rates of children under 1
Infant mortality rate
200
Explain how Health and Wellbeing is dynamic
constantly changing, change can be sudden or gradual
200
How does the AGTHE discourage alcohol?
It places alcohol outside the pie/plate under the 'Only sometimes and in small amounts'
200
Name two sources of iron
Red meat,
green leafy vegetables,
tofu,
lentils,
liver
200
What is one DALY equal to?
One Disability Adjusted Life Year is equal to one year of healthy life lost due to both premature death and the years lived with disability or illness. Calculated as YLL + YLD.
400
Someone who is sick with a chronic illness may not be able to maintain a supportive network of friends. This shows the interrelationship of what?
Physical and social health and wellbeing
400
Both models recommend water how do each of them do this?
AGTHE: Tap and glass in the top right corner
HEP: A green tick next to a glass of water at the bottom of the pyramid, above the statement 'Choose water'.
400
Explain how sugar cause dental decay.
Sugar can cause dental decay by providing a source for harmful bacteria in the mouth, which produce acid as a byproduct that erodes tooth enamel.
400
What is the difference between incidence and prevalence?
Incidence is the number of new cases of a given condition in a given time period.
Prevalence is the total number of causes of a given condition in a given time period.
800
Mental health and wellbeing is the current state of wellbeing relating to a person’s _______ or _______ and the ability to _______ and _______ information. . (definition)
Mental health and wellbeing is the current state of wellbeing relating to a person’s mind or brain and the ability to think and process information.
800
Name two foods pictured in the 2nd layer (from the top) of the Healthy Eating Pyramid that a vegan could consume.
Tofu, nuts and Soy milk
800
Explain how underconsumption of fruits can lead the bowel cancer.
Fruits contain fibre, fibre removes waste from the bowels and keeps individuals regular. Under consumption can lead to constipation, long term can lead to bowel cancer.
800
Explain maternal mortality rates
Deaths of mothers as a result of pregnancy, childbirth and 6 weeks after delivery
1000
Name three examples of Spiritual Health and Wellbeing
Meaning and purpose, sense of belonging, values and beliefs, acting according to values and beliefs and peace and harmony
1000
Which organisation created the Healthy Eating Pyramid
Nutrition Australia
1000
Name two nutrients (vitamins and minerals) found in dairy products
Calcium, phosphorus and Vitamin D
1000
How is the information for self-assessed health status collected?
National surveys