Healthy Decisions
Stress
Mental Disorders
Personality
Emotions
100
The overall well-being of your body, your mind, and your relationships with other people.
What is health?
100
The response of your body and mind to being challenged or threatened.
What is stress?
100
A fear caused by a source you cannot identify or a source that doesn't pose as much threat as you think.
What is anxiety?
100
A trait that describes how responsible and self-disciplined you are.
What is conscientiousness?
100
A reaction to a situation that involves your mind, body, and behavior.
What is emotion?
200
Physical health, Mental health, Emotional health, and Social health.
What are the aspects of health?
200
The three stages of stress.
What are the alarm stage, resistance stage, and the exhaustion stage?
200
People who cannot resist the drive to act in a way that is harmful to themselves or other.
What is an impulse-control disorder?
200
A person who studies how people think, feel and behave.
Who is a psychologist?
200
Happiness, sadness, anger, and fear.
What are the primary emotions?
300
All the traits that are passed on biologically from parent to child.
What is heredity?
300
The tendency to focus on the positive aspects of a situation.
What is optimism?
300
A disorder in which people feel sad and hopeless for months.
What is clinical depression?
300
Heredity and environment.
What are the two traits that form personality?
300
A way of dealing with an uncomfortable or unbearable feeling or situation.
What is a coping strategy?
400
Taking action to avoid disease, injury, and other negative health outcomes.
What is prevention?
400
The ability to recover, or "bounce back," from extreme or prolonged stress.
What is resilience?
400
Fear of high places.
What is acrophobia?
400
How much you respect yourself and like yourself.
What is self-esteem?
400
Coping strategies that helps you to protect yourself from difficult feelings.
What are defense mechanisms?
500
Any action or condition that increases the likelihood of injury, disease, or other negative outcome.
What is a risk factor?
500
Positive stress.
What is a eustress?
500
A mental disorder that reveals itself through abnormal behaviors related to food.
What is an eating disorder.
500
An example of a learned emotion.
What are love, guilt, or shame?
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