Health Triangle
This side of the triangle deals with the body's ability to function
Physical
What is the process of making a choice or finding a solution by brainstorming options and identifying outcomes?
Decision Making
How many steps are in the goal setting process?
Six
How many steps are in the First Steps?
3 (three)
True or False
On an infant who needs CPR, chest compressions are down using 2 fingers
True
This side of the triangle deals with relationships and interactions
Social
How many steps are in the decision making process?
5 (five)
What is the process of working towards something you want to accomplish called?
Goal Setting
What is the difference between CPR and an AED?
CPR is chest compressions given to someone whose heart and breathing has stopped and an AED is a rescue device designed to help people during cardiac arrest.
Treatment of burns depends on what 2 things
Location and severeness
What are the 3 sides to the health triangle?
Physical, Social, Mental/Emotional
What is the 3rd step in the decision making process?
Identify possible outcomes
True or False:
You have to accomplish all goals by yourself. No one can help you
False-
Step 3 is get help and support from others
True or False
You do the same thing if a baby and an adult were choking on something to save either one of them.
False-
Adults- stand behind them and give thrust ups at their navel
Babies- hold upside down and smack on the back
True or False
An AED is a robot that shocks a persons heart
False
This side of the triangle deals with thoughts and feelings
Mental/Emotional
True or False:
After making your decision in the decision making process you completed all 5 steps
False-
Step 5 is to reflect your decision
A realistic goal something you can reach and an unrealistic goal is one you can not reach.
Name 3 things that should be in a first aid kit?
Must name 3 of the following:
tweezers, scissors, thermometer, cotton swabs, blanket, cold pack, ointment, eyewash, gauze pads, adhesive tape, band-aids, small flashlight, tissues, hand cleanser, disposable gloves, face mask, plastic bags
Name 4 different influences on your decision making and health
Likes and Dislikes, media/technolgy, family and culture, fears, curiosity, friends/peers, environment
True or False: Sleeping, bathing, brushing teeth, exercising, and learning behaviors are all on the physical health triangle side.
False-
learning behaviors goes in mental/emotional while the others belong in the physical health portion
Name 3 influences on making decisions and your health.
Any of the following
-friends and peers
-family and culture
-media and technology
-personal likes and dislikes
-curiosity
-fears
-environment
What is the difference between a short term goal and a long term goal?
A short term goal you can accomplish in a short amount of time like a day or a week and a long term goal takes months or years to accomplish.
What does P.R.I.C.E. stand for with a sprained ankle?
P-Protect
R- Rest
I- Ice
C- Compress
E- Elevate
True or False
You can improve your health triangle
True