Factor It Up
This shape represents the 3 dimensions of health: physical, mental/emotional, and social.
Triangle
How much you value, respect, and feel confident about yourself.
Self-esteem
The reaction of the body and mind to everyday challenges and demands, which can be positive or negative.
Stress
A prolonged feeling of helplessness, hopelessness, and sadness.
Depression
This is an example of a trusted adult who you could talk to about your mental/emotional struggles.
Parent, teacher, or counselor.
This factor includes television, news, instagram, video games, etc., and can influence all three dimensions of your health.
Media/technology
Feelings that send signals to your mind and body, telling you how to react.
Emotions
5 stages of grief
The condition of feeling uneasy or worried about what may happen.
Anxiety
Stage of the grieving process where an individual denies something that is obvious to others.
Denial
This factor is a disposition that affects your willingness to practice healthy behaviors.
Attitude
These chemicals produced by your body can majorly affect your emotions.
Hormones
Your sense of yourself as a unique individual.
Personal Identity
Disorder in which a person loses contact with reality, involving delusions, hallucinations, etc., and requiring medication/professional help.
Schizophrenia
This is the final and ideal stage of the grieving process.
Acceptance
The process of inheriting traits from our parents through DNA.
Heredity
Having the ability to adapt effectively and recover from disappointment, difficulty, or crisis.
Resilience
Actively, consciously striving to be the best you can be.
Self-actualization
Conditions where, as a result of negative body image, teens pressure themselves to look certain ways.
Eating disorders
Stage of the grieving process where an individual tries to seek control by promising to change something if what you've lost can be returned.
Bargaining
These are three different types of environments that can affect your health.
Physical, social, cultural
A mark of shame or disapproval that results in an individual being shunned or rejected by others.
Stigma
These are the 3 stages of stress, in order.
Alarm, resistance, fatigue
Disorder in which someone cannot resist the urge to hurt themselves or others physically, financially, etc.
Impulse Control Disorder
Attributing your own feelings/faults to another person or group.
Projecting